Cause and effect Essay - Watching too much TV

Effects of watching too much television. What do you think are the main causes of the topic? How can we deal with those causes?

Nowadays, even though new streaming applications are used for receiving information and entertainment which have begun to instead old fashion television program (Netflix, Youtube, Prime Video, and so on). Conversely, a number of people who are television addict have not decreased. Therefore, we need to know about effect and solution since it will reduce long-term effect and make a balancing for their life. [Done]

First of all, there is a variety of problems which affect from taking too much time on their couch. For example, they will experience office syndrome and obesity. It is because they do less movement and more possible to have unhealthy food or snack during their TV program. Moreover, the blue light from television is the main cause for eyes problems (like short-sighted, eye stress, and etc.). Secondly, their personal efficiency will drop. Some people who take long night on TV lack for sleep. Then, it affects to their working or studying performance. Furthermore, many skills which is necessary for living will slowly improve because of practicing less. Additionally, TV addicts interact with other people less than people who do not. 

Nevertheless, regrading several problems, we can prevent the long-term effect by changing some bad behavior which is a root cause. For instant, they should limit time which is spending for watching television and set time schedule to watch TV only on Friday night and weekend. At the same time, the importance thing to reduce eyes problem is a distance between television and watcher. Also, they should do some workout and  to prevent the obesity and the office syndrome. Moreover, joining some group activities increase more chance to interfacing with people and doing new activities also improve other skills including reading, playing music, cooking, and etc. 

To conclude, excessive watching on television is significant disadvantages. Consequently, everybody should balance appropriate life style in order to prevent long-term effect. (313 words)

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